4 Lessons Learned: Wellness
Alternatives For Sleep Apnea Treatment
Sleep apnea is a condition that most ignore. Most individuals confuse with it snoring and hence conclude that it is normal. However, there are underlying complications of sleep apnea that most people are becoming aware of. With increasing awareness, most people around the world are beginning to take note and act accordingly. When you share with professionals, you will realize there are different treatment methods that can be used in managing apnea. Some are invasive, while others are not. There are also home remedies for sleep apnea that some people practice. The discussed below are some of the alternative treatment for sleep apnea that you are supposed to know. ?First of all, it is wise to start by mentioning the most common method for managing this condition, which is CPAP therapy. This treatment method includes a positive pressure airway ventilation to ensure that the airways are continuously kept open for proper circulation. This method is essential for individuals who cannot breathe spontaneously on their own. However, some people do not like this treatment because of one reason or the other. Most people often complain of discomfort. There are alternative treatments methods for such people that you must know. The following are some of them.
One is wearing an oral or dental appliance. These appliances are very comfortable once won, and they help by keeping the tongue in one place for patients with apnea. It can also work by sliding the jaws so that a person can breathe effortlessly while sleeping. You are supposed to know that the oral or dental appliance is fixed with a sleep professional together with a dentist. What you should also know is that this alternative method can only work for people with mild to moderate conditions.?Those with severe cases must tolerate CPAP therapy.?The second alternative that you should also know is surgery. The main idea here is to protect extra tissue for blocking the airways. Therefore, some of the commonly targeted organs may include the tongue, soft palate and uvula, upper and lower jaw and tonsils and adenoids. It is recommended that you ask the patients a few questions before they can be declared fir for the operation. For instance, you may ask if they have ever undergone any successful surgery in the past, the possible risks, what they stand to gain, among other things. It is essential to note that surgery is not a good option for everyone because some may be affected by post-surgery complications such as pain, bleeding, and throat swelling.
The other alternative treatment for apnea is undergoing a weight management program. You need to know that most people who suffer apnea are struggling with weight issues. You should know that such people usually have thick neck and there is also an extra tissue of the throat that makes breathing to be complicated. Not everyone is legible for weight management programs. Individuals will narrow nasal passage are the ones that are likely to benefit most from this technique.